http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/ An online journal of a Dance Dance Revolution Dieter Tue, 06 Jan 2009 03:42:27 +0000 http://wordpress.org/?v=2.6.1 http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-18846 Brittanny Wed, 05 Mar 2008 18:41:10 +0000 http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-18846 I've been dieting and useing DDR to lose wieht, but today I tried to play the game and my calfs hurt really bad. Is there a way i can take the pain away from my calfs and move it to my thighs? I’ve been dieting and useing DDR to lose wieht, but today I tried to play the game and my calfs hurt really bad. Is there a way i can take the pain away from my calfs and move it to my thighs?

]]> http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-15835 Kali Wed, 17 Oct 2007 17:22:37 +0000 http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-15835 This is a great plan. I'm 16 years old and used to be 273 pounds last month but currently am 257. All my life i've been really overweight, but now Im really trying. Since I got DDR, I started eating a lot less. I know its bad and you should eat at least 1200 calories, but I eat about 500 a day now and my weight is like melting off. Its also good to eat less calories, but actually watch what you eat too. I've been eating a lot more salads and eating the correct portion size rather then stuffing my face with little debbies after school. I also drink water rather then soda - which is kind of hard to do if your a hardcore soda drinker like I was, but occasionally i have myself a small glass about 1 cup of soda one day a week to help the craving. Also, instead of completely letting go of sweets, i got my mom to buy some healthier things. Swiss has a 25 calorie Diet Hot Cocoa and it tastes awesome, just like the regular. I did have a bowl of chocolate ice cream, but for only started dieting about 2 weeks ago, its a really good start. :) Also, I play DDR for at least an hour and a half regularily. I don't go to the mall because when I do it on Standard/Difficult .. I feel like my fat is just jiggling all over the dance pad so I keep it in my basement ^_^ But yes. DDR Limiting food intake is a pretty good idea for me so far !! its actually working and By the time I graduate I might actually feel good about myself =D DDR is the best !!!!! This is a great plan. I’m 16 years old and used to be 273 pounds last month but currently am 257. All my life i’ve been really overweight, but now Im really trying. Since I got DDR, I started eating a lot less. I know its bad and you should eat at least 1200 calories, but I eat about 500 a day now and my weight is like melting off. Its also good to eat less calories, but actually watch what you eat too. I’ve been eating a lot more salads and eating the correct portion size rather then stuffing my face with little debbies after school. I also drink water rather then soda - which is kind of hard to do if your a hardcore soda drinker like I was, but occasionally i have myself a small glass about 1 cup of soda one day a week to help the craving. Also, instead of completely letting go of sweets, i got my mom to buy some healthier things. Swiss has a 25 calorie Diet Hot Cocoa and it tastes awesome, just like the regular. I did have a bowl of chocolate ice cream, but for only started dieting about 2 weeks ago, its a really good start. Also, I play DDR for at least an hour and a half regularily. I don’t go to the mall because when I do it on Standard/Difficult .. I feel like my fat is just jiggling all over the dance pad so I keep it in my basement ^_^ But yes. DDR Limiting food intake is a pretty good idea for me so far !! its actually working and By the time I graduate I might actually feel good about myself =D DDR is the best !!!!!

]]> http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-14710 Amiris Wed, 25 Jul 2007 03:13:01 +0000 http://www.ddr-diet.com/2006/01/14/diet-tip-calories-burn-more-and-eat-less/#comment-14710 Hi I just got done playing In The Groove 2. I played for an hour in hopes to burn at least 200 calories. I search the web for DDR since it was the most popular to see what one hour on beginner to easy would be equivalent to. I'm guessing it's somewhere in between 200 to 400 calories. Luckily I actually tried to eat less to day and racked up a whopping 1649 calories. When I should be eating 1600 or less, and burning enough to bring me down to 1,400. Well, I got near it if you subtract the 200 or 400. So, I'm happy. I was happy to find your blog in my search as well. Hi I just got done playing In The Groove 2. I played for an hour in hopes to burn at least 200 calories. I search the web for DDR since it was the most popular to see what one hour on beginner to easy would be equivalent to. I’m guessing it’s somewhere in between 200 to 400 calories. Luckily I actually tried to eat less to day and racked up a whopping 1649 calories. When I should be eating 1600 or less, and burning enough to bring me down to 1,400. Well, I got near it if you subtract the 200 or 400. So, I’m happy. I was happy to find your blog in my search as well.

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