Archive for the 'Diet Tip' Category



Diet Tip: Toss out the Soda!

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Some people call it “soda,” and some call it “pop,” but whatever you call it, it’ll kill your diet! Soda contains tons of calories, sugars, and caffeine, and has pretty much zero nutritional value. The calories and sugars will add to your weight, and the caffeine isn’t good for you either.
Rather than drinking soda, which [...]