Some people call it “soda,” and some call it “pop,” but whatever you call it, it’ll kill your diet! Soda contains tons of calories, sugars, and caffeine, and has pretty much zero nutritional value. The calories and sugars will add to your weight, and the caffeine isn’t good for you either.
Rather than drinking soda, which [...]

So yesterday I said I’d take a day off. Instead, I just kinda took it easy today and checked out DDR Extreme’s workout mode. I didn’t use workout mode in DDR before because it meant that my high scores wouldn’t be loaded. This was in DDR Max and Max2 I think. Anyway, that’s all different [...]

Okay, so sure enough, it’s been pointed out that the title “DDR Diet” is kind of a misnomer. The Dance Dance Revolution part is really exercise, and you can choose to diet as well in order to lose weight. There are lots of ways to lose weight, but a combination of both regular exercise and [...]