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	<title>The DDR Diet</title>
	<link>http://www.ddr-diet.com</link>
	<description>An online journal of a Dance Dance Revolution Dieter</description>
	<lastBuildDate>Tue, 18 Mar 2008 01:19:09 +0000</lastBuildDate>
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	<item>
		<title>DDR Exercise Journal 7-14-07</title>
		<description><![CDATA[Duration: About 30 minutesWeigh in:  184.2 lbGoal weight: 165 lbTo go: 19.2 lbDance Dance Revolution Version Played: DDR Extreme (Japanese Version) 
Noteworthy Scores:

Notes:
While yesterday was pretty brutal, today went a lot better. So hopefully I can get back into shape (so I don&#8217;t get tired after three songs) and also start losing weight.

mariah carey [...]<p><strong><em>Sponsored By</em></strong>:  <a href="http://www.wiiwiiworkout.com">nintendo wii workout</a><em> </em>Wii Workout and Exercise<br /></p>]]></description>
		<link>http://www.ddr-diet.com/2007/07/14/ddr-exercise-journal-7-14-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 7-13-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  183.4 lb
Goal weight: 165 lb
To go: 18.4 lb
Dance Dance Revolution Version Played: DDR Strike 
Noteworthy Scores:

Notes:
Whoops! I haven&#8217;t played for like a month. I have been walking more, and doing this treadmill elliptical thing too, but I guess that&#8217;s not working. I&#8217;ve been pretty busy, but hopefully I&#8217;ll have time [...]<p><strong><em>Sponsored By</em></strong>:  <a href="http://www.wiiwiiworkout.com">nintendo wii workout</a><em> </em>Wii Workout and Exercise<br /></p>]]></description>
		<link>http://www.ddr-diet.com/2007/07/13/ddr-exercise-journal-7-13-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 6-12-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  180.6 lb
Goal weight: 165 lb
To go: 15.6 lb
Dance Dance Revolution Version Played: DDR Extreme (Japanese Version) 
Noteworthy Scores:

Notes:
I did pretty well score-wise today, and I actually got through 30 minutes. I did some more exercising on an elliptical maching thing today too. My ankles started hurting right away when [...]]]></description>
		<link>http://www.ddr-diet.com/2007/06/12/ddr-exercise-journal-6-12-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 6-08-07</title>
		<description><![CDATA[Duration: About 25 minutes
Weigh in:  182.6 lb
Goal weight: 165 lb
To go: 17.6 lb
Dance Dance Revolution Version Played: DDR Strike 
Noteworthy Scores:

Notes:
I haven&#8217;t played DDR in a while. I&#8217;ve been busy traveling a lot. So that means I&#8217;ve been eating out a lot, and not exercising! And my weight went up! This kinda sucks. I&#8217;m [...]]]></description>
		<link>http://www.ddr-diet.com/2007/06/08/ddr-exercise-journal-6-08-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-21-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  179 lb
Goal weight: 165 lb
To go: 14 lb
Dance Dance Revolution Version Played: DDR Max 
Noteworthy Scores:

Notes:
I swear, the timing of the steps on DDR Max is slightly different from all of the other DDRs! Anyway, I think I did okay today. I only played for 30 minutes, though I probably [...]]]></description>
		<link>http://www.ddr-diet.com/2007/05/21/ddr-exercise-journal-5-21-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-19-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  178.2 lb
Goal weight: 165 lb
To go: 13.2 lb
Dance Dance Revolution Version Played: DDR Strike 
Noteworthy Scores:

Notes:
I felt totally in the zone today for some reason. Like I didn&#8217;t get tired until I attempted a &#8220;DoLL + Knock Out Regrets&#8221; combo. That was towards the end, too. My weight still [...]]]></description>
		<link>http://www.ddr-diet.com/2007/05/19/ddr-exercise-journal-5-19-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-16-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  178.2 lb
Goal weight: 165 lb
To go: 13.2 lb
Dance Dance Revolution Version Played: DDR Extreme (Japanese Version) 
Noteworthy Scores:

Notes:
My legs felt really tired today. Dunno why. I did do some pretty hefty lifting, so maybe that&#8217;s the reason. I still played for about 30 minutes, though.
]]></description>
		<link>http://www.ddr-diet.com/2007/05/17/ddr-exercise-journal-5-16-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-14-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  178.8 lb
Goal weight: 165 lb
To go: 13.8 lb
Dance Dance Revolution Version Played: DDR Festival, DDR Extreme
Notable Scores:

Notes:
Hmm, weight went up. Weird. Felt pretty good though, so at least I&#8217;m getting &#8220;healthier.&#8221; Supposedly.
]]></description>
		<link>http://www.ddr-diet.com/2007/05/14/ddr-exercise-journal-5-14-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-13-07</title>
		<description><![CDATA[Duration: About 30 minutes
Weigh in:  177.4 lb
Goal weight: 165 lb
To go: 14.2 lb
Dance Dance Revolution Version Played: DDR Strike 
Noteworthy Scores:

Notes:
I felt really good today, but for some reason, my accuracy was a bit bad. Like I kept getting A* instead of AAs&#8230; My feet felt a little faster though, if that makes any [...]]]></description>
		<link>http://www.ddr-diet.com/2007/05/13/ddr-exercise-journal-5-13-07/</link>
			</item>
	<item>
		<title>DDR Exercise Journal 5-11-07</title>
		<description><![CDATA[Duration: About 35 minutes
Weigh in:  178.0 lb
Goal weight: 165 lb
To go: 13.0 lb
Dance Dance Revolution Version Played: DDR Max 2
Notable Scores:

Notes:
I haven&#8217;t played DDR Max 2 in a while. The songs are kinda funky. Plus I think the timing is off from the newer Japanese versions&#8230; Anyway, I think I did pretty well. Before [...]]]></description>
		<link>http://www.ddr-diet.com/2007/05/11/ddr-exercise-journal-5-11-07/</link>
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